Staking service or staking pool has happened from many years ago until today, only PoS based project can do that.
If I can afford to hold it by myself, I would rather stake it on my own VPS other than giving it to the exchange.
But if you do not know how to do it or do not want to keep maintain it, giving it to the service provider is fine too.
This is not interest buy staking the coin to get a new coin because of proof of stake consensus.
Hey Javi_Anibarro thank you for your answer. Okay I have never heard of it before, thought this is something new. You are right about your two last points but your missing a big one which is the most important in my case. For staking Dash yourself one must host a masternode which requires 1000 Dash which is currently nearly 72`000.- USD, I dont have so much cash available

so with using the service of SMART VALOR, if I understand it correctly, I can profit from the 6.9% rewards without needing to invest 72k USD.