Even if the market situation is now better you hold it until the market will return to green, if you panic and sell your assets or coins now you will regret if in the next few months the price will rise higher, if you have deposits or free money you can buy coin that has good potential BTC, ETH or coin now, because the market is below, I am sure the market will stabilize in the next few months, you will feel the expected benefits. But this is only a suggestion and if you don't want to do it it doesn't matter, I will hold all my coins if, I have assets in coins.