My favorite book is "Seven Habits of Highly Effective People." In any case, the easiest thing for people to change is themselves. Learning good habits is the beginning of success. As everyone grows up, most of them will experience the process from dependence to independence and from independence to mutual dependence. Learning different behaviors can change the door of fate. This book tells us what to do and how to do it. Living in such a highly competitive society, we must learn to educate ourselves, invest ourselves, and keep our body, spirit, and mind in a healthy state, so that we can keep up with the pace of social development and devote ourselves to new work and life. among.