It's been almost 6 months the market in 2022 but still not recovering, we even experienced a decline of more than 50%, many altcoins that I store in wallets have dropped significantly such as MATIC, FTX, CAKE and so on, if I sell now of course I lose but I'm more like to hold and buy more because I'm sure the end of the year can increase again.
If you are still convinced of an increase in the price of cryptocurrencies by the end of this year, then hold on and buy again because that is the only thing that is very suitable to do now, but keep in mind also about the selection of altcoins which must be really good because not all altcoins can recover by the end of the year later.