On my part, I check during my vacant time during my work since I have a regular job and during evening I checked every two hours since I need to analyze which coin would be the best or have a potential to increase. Basically, we experience some stress moment which we have lack of hours to sleep which we need to be aware on the possible downfall on the coins that we have. Eventually, I already adjust on what I have done every time I check on the price of BTC.