As for me, long time Holding keep me curious day by day about the new and happenings in the crypto world. It been a habit to check the news in the Internet for all kinds of news on cryptocurrency regarding its rise or fall by that day. Keep in mind that when Bitcoin and Ethereum rise or fall it affects the price of your holdings. In holding such as a token, when the project is growing or develop , when you hold it, it rises the potential for it to rise. Just note that when there is a continues rise, there will be a dump coming, so be ready for it.