S o w h y d i d I s i g n u p ? A f i t n e s s c h a l l e n g e w a s h i g h o n m y g o a l l i s t f o r 2 0 1 9 — I ’d n e v e r d o n e a n y t h i n g l i k e i t a n d w a n t e d t o s e e h o w I ’d f e e l , m e n t a l l y and physically, from sticking to a structured exercise regime. My goal wasn’t to lose weight — if anything, I was keen to put on muscle and spice up my exercise regime while challenging myself. I was stuck in an exercise rut and bored of my unfocused routine — which amounted to a Pilates or kettlebells class here, a 10km run there, a few times a week — and didn’t think it would be much of a sacrifice at a time of year when my social life wouldn’t ordinarily be popping off anyway (I was wrong, but more on that later).

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