Quote from: Crptomagma on October 31, 2020, 09:32:49 PM

Stress is something everyone go through and always a difficult moment. We get stressed in the office when our Seniors are hounding us because of late resumption to work. Stress can also result from debt and not being able to pay bills.

Basically Stress is normal to human. One can get motivated and determined to achieve a specific goal under stress . Stress if not well handled it becomes long-term, and at these point can seriously cause damage to life and properties. Literally there are different factors that triggers stress, example is working under an uncomfortable condition and not being happy with your job. Stress can cause depression, inferiority and even discrimination especially if the person is being harassed or abused in any way.

Stress is almost inevitable to humans as we don’t get tire of working, pursuing goals and discharging our daily activities. So here is the question, HOW DO YOU HANDLE STRESS?

Simply by taking a break. File vacation leave then have time for yourself and your family. When working, always remember why/who you work for.

jacobyyy

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