Quote from: POPOLUV on Today at 09:54:19 AM

Quote from: Lolipo on July 21, 2025, 10:04:45 AM

Today's push-up was so good, was experiencing muscle cramps everyday I do push but after today's push-up, I didn't experience any muscle pains, one secret I learnt is consistency, sometimes you will feel like giving up but with determination you can achieve anything good. I was able to do 10 pushups in 5 sets this morning.

100k, Lolipo,3,100,2015-07-23

I woke up this morning weak and tired but I was able to do my daily push up and since the first day that I joined this thread that is when I took my push up exercise serious and I have been seeing some development on my arms, muscles and body system, and also my body has become lighter and free, that I can move my body in any direction freely, I was able to do 20 pushups in three sets.

My report:100k, Lolipo,3,110,2025-07-21.

I have checked all through your posts from the day one you joined this push-ups thread because i was thinking why your name has not be among the floor mates on the table since you joined this push-ups thread but i came to understand that you are confused in your calculation of your numbers of push-ups and it since that you have not understand on how to be calculating your number of push-ups and also how to add your number of days correctly, and i saw were you reported your day 3 two times, Lilipo you should not be in a hurry when are given out your report and once you have done with your day 3, you should have it in mind that the next day should your day 4, which means you are to add the number of your day 3 to your day 4 together which is your present day to give the total number of push-ups you are to be reported in that particular day.

My report:100k,POPOLUV,190,27470,2025-07-25

Thank you for the correction, we learn everyday. Mistake is something that is inevitable but with this your post I have taken corrections on how to do my calculation from the previous number of pushups per day to the recent number of pushups present. Happy weekend to you all.

Lolipo

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