Quote from: RitzBitzz on May 13, 2015, 12:58:51 AM

Quote from: bryant.coleman on May 12, 2015, 03:38:39 PM

Quote from: RitzBitzz on May 12, 2015, 01:09:11 AM

Living is all about quality of life if the quality isn't good then why bother living?

That's exactly the point. A few years ago, I happened to listen to someone who advocated healthy living. He argued that if we want longevity, then we should avoid tobacco, alcohol, fast food, salt, sugar, cheese, french fries, all types of meat, fish, butter, coca cola... and some 8,745 other food items. I said "No, thanks. I prefer to live up to 80 years of age, eating and drinking whatever I want rather than living up to 100 years and obeying your orders."

Yes, besides I don't think that guy knew what he was talking about because everybody needs some salt and meats to survive. Maybe he was talking about certain types of meat but any meat that's fresh is generally good for you in moderation.

Look into natural salt vs processed salt. Be amazed. Try some Himalayan pink salt. Processed salts are very toxic over time.

Don't find it too interesting? Go get yourself some spring or RO water and add a pinch of pink salt. Enough so that
it's not salty, but rather smooth with a mild hint of close to being salty. Have some before you go to bed and when you
wake up. It is extra important to flush your body with structured water each morning. Pink salt and other trace mineral
rich substances are very economical ways to maintain and improve health. You'll feel it in 1 - 3 days of doing this.
But it has to be done on an empty stomach. At least 2 hours after a meal, preferably 4 hours. If taking when you
awaken, wait an hour before you eat.