Quote from: bitmakerBR on March 26, 2017, 03:29:51 PM

Quote from: VapeOil on March 17, 2017, 03:01:20 PM

I'm surprised no one mentioned beer. If you want to get fat drink beer. It works great.

Also eat out alot, fried chicken, french fries and burgers lol. .Someone mentioned McDonald's but after I eat that I shit out all my fat and some of my intestines too. That stuff is potent laxative man.

This way you can increase fat reserves, but all this is too harmful for the body. It is better to eat nuts, avocados, butter, fatty fish. From drinks, milk, kefir or yoghurt is good.

Yes, you are right, harmful food will soon lead to a sharp deterioration in health. And to gain weight, you need to increase muscle. And for this you need to eat right and play sports. You can not just build up fat