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Re: Swimming After 30
by
Dunkerk40
on 07/08/2017, 16:20:13 UTC
I am 33. I started swimming this summer, and going to the pool for 2 days a week. I used to swim only in summer holidays before.

I am planning to maintain going to pool and learn different techniques

Do you think this is late for learning professional technique and have a fit body?

How do you think this will affect my health and body?
If you do not smoke and does not practise upon an alcohol, then engaging in swimming not late. Swimming will be very useful to your organism. Main not to overdo.