Quote from: notegeekone on September 07, 2017, 04:52:18 AM

Quote from: SushiMonster on August 21, 2017, 04:55:55 AM

hey guys! I've been working out for at least 3 times a week but I need someone to recommend a healthy diet or routine.
I can't help myself eat snacks when I'm at work since they provide it.
Can you guys give me any tips, that would be so appreciated! Thanks

You don't need to eat those snacks that they provided especially when it's all processed. I know that you already know what foods that are good to your body like stop eating foods with lots of sugar.

Exactly, this was also on my mind and going to tell you. If you can't help yourself, asking for tips it would all be useless. You know things that's good for you or not. Just take your part.