We have to control our emotions to not getting panic when we see the cost is out from our expectation. we have to remain quiet like above me said and attempting to not freeze. my technique to not get panic is the point at which I as of now purchase the coins, I am not investigate the market and in the event that I investigate, I simply watch in a minute like 2 minutes and on the off chance that I see the cost is down, I quite simply shut the market, do some other work or take around in my city so I don't get worry with the coin. so far its work for me and I can deal with my feeling with great.
I have used the advice you said. but when the coins are held up and down it is a nightmare. despite doing other work I am still followed by the nightmare.
Right. It's really easier said than done. If you're in a position when ypu're feeling you can lose everything, panic is a normal reaction. That's why its important to set up expectations for yourself aside from having huge amount of patience. Understand that there is a possibility to lose money and panicking is one way to expedite that