Quote from: jakmaen on December 23, 2017, 09:14:22 AM

Quote from: Welsh on January 08, 2014, 02:51:45 AM

Do something you enjoy doing, which doesn't cause you too think about the other problems. Gaming, hiking etc. Stress can be a good thing and is unavoidable.

yes do something that makes us happy.
does not mean we forget it because when the silence of stress will return, but by making ourselves relaxed we can flex a little nerves that had been strained, so we can solve the problem in a state of calm.

We can play a game. I think with playing games it's will be deal with stress.