Hi, I just wanna ask how to overcome depression? I have a friend and she keeps telling me that she don't to live anymore and that it is better to die, she has lot of problems but she just keep it on her own, she is so depress and i can't find the right words to make her feel better. And also can't a person overcome depression on his/her own?
It depends on someone's personality if he/she can overcome a deppression by herself. But for their case, they need someone to lean on, to talk to, and someone that can make them feel at ease to forget their problem tht causes their depression. I would suggest, hang out with your friend, he needs a friend at this point of his life. Watch movies together, have a heart to heart talk or play games. Do whatever that you think would make him/her happy.