Noob here, never set up a mac wallet, when I unzip, which file to I use first?

Edit: Oh shit, I have to work with Terminal?
Edit: opened them all, last one started syncing and I got a bunch of console files.
Edit: the file "havend" is done syncing and says: You may now start haven-wallet-cli.
Does this mean I open the terminal file haven-wallet-cli or the console file? And whats next?
Edit: Alright, somehow got my words and key.
Currently selected account:
Tag: (No tag assigned)
Balance: 0.000000000000
Background refesh thread started
refresh
refresh done, blocks received: 1
So, if someone could tell me what I've done and what is happening, that would be great

Thanks
Hey, it seems you've made it to the right place! Back up the seed and keys for starters and then once inside haven-wallet-cli you can type "help" to see the commands available to you.
The commands of primary use will be:
address - show your wallet address
balance - show current balance
transfer [address] [amount] - transfer money to an address
Hope this helps you. The mac GUI wallet will be released soon so you won't have to use the CLI for long.
Stay updated on discord to get a notification when the mac GUI is ready:
https://discord.gg/vWQ2GZX