Quote from: padekoh on March 02, 2018, 02:36:28 PM

Quote from: mycomike12345 on February 26, 2018, 03:01:33 PM

How do you lose weight, especially if youra hypersensitive person? There may be others out there who have tried taking medications but ended up stopping due to appearance of rashes in the body. What are the other measures for it, apart from exercise?

Weight loss programs can be done by regular exercise such as walking, aerobic exercise and jogging. But this is certainly true for a lot of time, whereas for those who do not have the exact time it is very difficult to do this. For those who have less spare time to do the sport of course there are other ways that can be done that is a lot of motion.

I agree with you. I also think that weight loss can be achieved through regular exercise. I will take a walk and other sports every time I finish eating! This is very good for my body!