I personal think that it's bullshit, but there is a few stories of people who was smoking for 10 years and with electric cigarette stop smoked. I'm a smoker and i would like to stop that's why i need your advice.
Been smoking for 5 years, then I switched to Vaping. My intake of cigarette in a year, I would say around 10-15 (these are during occasions that everyone are smoking cigarettes). So it helped a lot. From my experience my stamina is better when using electronic cigarette than when taking tobacco.
