I hold 3 coins espers-(3 years),insane-(2 years),html - (5 years)

and price is the same....no moon ....I dont trust to holding anymore,any suggestions?
Because you wrongly choose a Crypto asset. I think, for now, holding only suitable for top ten coins at the Coinmarketcap.
Hold only assets which have a big volume in the big exchanges. That is my strategy at this moment.
How to choose which coins to keep and which ones to sell? judge only on the project or else there are some rules for choosing coins?