Quote from: WHOIMI12 on July 22, 2018, 04:52:56 AM

Quote from: Olaiasal11 on July 20, 2018, 05:55:08 AM

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do not? Can someone give me some good advice to quit smoking?

I have had problems with smoking for a very long time. But I found a guaranteed way to stop. I used a nicotine patch for 3 weeks

nicotine patch what is is it ? tell me details