Hello guys

i am one of the bitcoin oldie lover, i had 76 btc, but lost much of them left with like 6 due to alt coin loses, market is dumping like crazy, what would be the suggestion and recommendation? HODL has made me alot of losses, i am not sure how bitcoin will survive without altcoins, but i would love to see you opinion and as per me , altcoins will recover soon what abt you?
for me to survive and take advantage of all the opportunities we get to get the benefits you believe we are the main capital in investing