My account was banned 7 days, now it's more than 7 days but my account is still banned, what should I do? Can anyone help?

Im on a temporary ban too for 7 days but it already exceeded and Im annoyed with it.
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While you are waiting to get back the access to your accounts, please take your time to read the rules >
https://bitcointalk.org/index.php?topic=703657.0as well as the pinned posts /stickies / in those sections you are about to post, because after 7 days ban then next step will be a permaban.