Have you ever wondered that trading can be bad for your health?

The first problem you can have is - eyes problems. Spending more time in front of your computer can be harmful to your eyes.
The second - stress. Stress can cause many problems from high blood pressure to depression.

Here is my story...

This summer I went to a doctor with some health problems - I had an awful headache. Just to make picture clear - my headache was with me for 15-20 hours per day. So we did some tests showed that I had extremely high blood pressure.
“That’s odd” - I thought. I eat healthy food and I do sports.

I was confused. But the doctor said that it can happen because of stress. So I went to a psychologist to deal with this issue. We were talking about my life and interests. And I told her I trade… I believe I don’t need to continue this story lol

Since I trade a lot (I do. I could even tell this is an addiction). The doctor suggested me not to trade for about a week. That was impossible for me, but I tried. It was hard. It was more than hard. But in a couple of weeks, my headache disappeared.

I still trade but not as much as I used to. Now I practice blockchain games because it’s less stressful. Do I feel myself better? Yes. In July it was so painful so I thought that I will die. Now I don’t feel pain at all.

Conclusion:

I know it’s all individual. Some people trade days and night and they feel pretty good. I just told you my story with my experience. I don’t pursue anyone to stop trading. It’s just important for me to warn some people who can have the same problems.