The first step to overcoming stress is its recognition. Identify the source of stress in order to be able to cope with it. Try to isolate negative emotions that affect your trading and focus on key market factors and price movements. You should try to treat the situation calmly and keep a clear mind.
and if you want to overcome your stress never think the negative, and don't let you emotion make you stress because that is the only one who can kill us especially on investor
Right.Focusing on positive things will help you overcome your stress.Although we cannot avoid being stress in trading,at least we know how to minimize it.I think having a good exercise will also help release the stress in you.And of course by staying relax and calm to the negative things that is happening in the market can also be a great help.