Bear and bull markets are cyclical. I think the easiest options in a bear market are one of the following:
- get off and remain in fiat in order to minimize the loss
- don't panic sell and hold until the next bull cycle.
What ee need to understand is that we should not make a drama from bear periods as they are nothing but normal things for a volatile market as crypto.
yes that's a natural thing on the market so that we all aren't too panicked and always sad. this can be a learning for all of us so that we can be more careful in making decisions and actions. save your coins at a time like this until the conditions are safe, believe that the market will not continue this way.