Quote from: Dainye_dyep on February 18, 2019, 10:51:58 AM

Quote from: micher143 on February 17, 2019, 10:13:48 PM

Quote from: Cordillera on October 24, 2017, 10:59:50 AM

Handling anger is important life skill that's right
but sometimes people struggles to get rid of it. I know everyone experience anger most specially when someone attempting or to have violated our boundaries we get extremely reacted and get angry. for me, its not easy to get calm when i'm in extremely angered, So what do you do guys to calm down your anger can you give some idea to overcome or get rid of it.

I go into a place where I am alone, away too far from many people and I do shouting out very loud because for me shouting my anger makes me calm just like an output to lessen the burden of getting angry inside of me. I do also go to gym for a sparring in boxing to release the emotion I have been into. But most of the time, the most convenient way I am doing is to play role games and exerted my anger to the enemy minions and heroes I have get into. I also do play online casino to calm down myself because getting into this makes me entertained and distracted that I am no longer angry because I have fun playing into this online casino due to the lots of game varieties and great bonus for doing your first deposit.

When I am mad, I usually do talking and shouting to myself feeding my ego to make myself more mad of what is happening. I am boosting my ego to go into its maximum phase before I get into a gym to do punching bags so that all my anger will be released on it that no hard feelings will remain so I intensify first my emotion before letting it go for a moment. Now that you have mentioned that playing online casino applies to you on making you calm when you are angry, maybe I should try it to see if it will suit on me as well.

The intensity and excitement on playing in this online casino makes me really calm like it releases my anger when I play. Better try it if it will apply to you and also, a great deal of bonus awaits you after you do your first deposit.