If you have an addiction, then you will do anything that you will surely happy in circle everyday. You will just do the same thing over and over everyday, same as real life jobs where you do same shit everyday.
not only you but also me and everyone of us that here on crypto , we all feel what the op feels . crypto is a like a drug because its addicted . anything that related to crypto is addictive but we can still do something to combat that addiction . we need to prioritize our health and our personal life from cryptos .
Same as real life jobs, you need a break after stressful work on weekdays.
I very much agree with the theme of rest, to start in this world I began to be almost a long time without sleep, learning, reading, and there came a time where I did not rest, in fact I even got a little sick of the lower back of both be sitting in front of the PC.
The best thing you can do is try to do everything that has to do with trading, cryptocurrencies, projects, do it during Monday to Friday, since the market often moves in the week, except for some weekly ends that have occurred movements very important bitcoin.
Try to combine this with sport, lead a healthy life, this is very nice, but you need to be healthy to do it.
Finally try to manage the stress that is generated, patience must be unique in crypto, you can not force the market to do what you want, because you can simply get sick from the heart.