Quote from: boyptc on September 18, 2019, 08:15:06 PM

Quote from: Neoterix on September 18, 2019, 05:40:30 AM

Quote from: boyptc on September 18, 2019, 04:23:08 AM

Quote from: Lapatai on September 17, 2019, 10:42:45 AM

Easier said than done. For example, I drink more than 3 litres of water each day.

The average water that we have to fill our body is just around 2 liters a day and you're doing it more than that which isn't harmful.

It's better to have more water than to have less. So what do you say about the food supplement? you won't take them anymore?

I agree over your statement that better more than less water but don't exaggerate because over-hydration can cause other problems. My personal doctor said, drink as much water as your body is asking for, not more, not less. So the amount of water you drink is dependent of your life style.

I thought that too much water would also be fine.

Thanks for that insider about overhydration isn't also good to our body.

Quote from: Gioledal on September 18, 2019, 12:22:15 PM

Some people just can't lose any weight even if they a lot of fat. I don't why but I cant get any thinner

Maybe you are doing it wrong. There's a process on getting slimmer and what are the things that you have been doing to lose weight?

Yeah, I know I've read an article somewhere that a women died due to overhydratation. You can google for it.