Quote from: Ucy on December 26, 2019, 06:13:22 AM

Quote from: Questat on December 25, 2019, 08:01:44 AM

I have a gout, can you help me how to treat it.
When I drink too much alcohol especially beer, the next day I would feel so much pain, I am still at my 30's now.

What can you recommend to me to live a healthy life and to eliminate this problem?

Try this for two weeks:

Avoid fried foods.

Avoid processed foods as much as you can.

Avoid most meat as much as possible. Eat fish instead... Healthy fishes like, sardine, tuna, wild salmon are good

Gradually reduce your alcoholic intake if you are addicted to alcohol. You could use myrrh oil instead or burn solid myrrh & breath in the smoke, deeply. It could help reduce the pain and probably help you stay off alcohol.

Drink lots of warm water in gulp, in space of 2hrs. Add juice of about 3 oranges (a bit soured oranges) in the warm water and drink. Make sure to drink the water while it's warm.

Fast from morning to noon. Eat only fruits and vegetables while fasting.

Watch what you eat after fasting. I would suggest you avoid eating foods cooked by your parents/wife/servants during the 2 week period.
Eat what you cook so that you'll be sure that what you add in your food while cooking are healthy.

Add very little salt while cooking and don't use other oil aside olive oil or other healthy oil.
You need to have some pity on your body and eat right.

Buy foods from local markets, especially foods produced by subsistence farmers or organic foods.

Do this for two weeks and your body will heal gradually. Send me message if you need me to guide you.
If this doesn't help, you will need to see a good doctor.

did you see this kind of post those are good advices but they does not have any bibliography once a patient started metrotexate because his neighbour told him it was a good treatment for psoriasis. ( its true ) but the details are importante. the neighbour told him the dose was 5 mg every day. she took it for 2 months... and his bone marrow stopped working because the dose she was taking was excessive.