It's hard to take a break from gambling if it's become a habit, what's your Longest Break You Have On Not Gambling, in my case my longest days of break from gambling is 30 days when I take a vacation from a place when there are no casinos, and no internet connection.
I have a longest break on gambling since 2018 until now I never go back on gambling because the effects of gambling for me is very hard I've been addicted on gambling in many years I lose a lot of money so the bad effects of gambling is in my mind I never forget it until now.
So you already have the experience of being addicted before? That is good for you because you can break from gambling, and I hope that you can hold yourself from gambling. I think you have control now for yourself because you already have those experiences, so you know to deal with gambling and not getting addicted again. But it is better for you to stay away from gambling because the effect will not be the same as before and it might get worse than before.