Quote from: Udiloro on March 22, 2020, 09:24:17 PM

Quote from: Cobalt117 on March 20, 2020, 08:25:17 PM

Quote from: raatnak on July 22, 2018, 11:25:21 AM

You basically just gotta stay away from eating tons of sweet food. Genetics is also important but you cant do something with that.

Healthy diet is always a good idea, even if you're absolutely healthy.

Absolutely agree.

Yes, to stay healthy we must control the diet and also reduce the amount of sugar in the body. Sweets can be eaten but diabetes can not be prevented by eating too much The most effective of sweet foods is to exercise regularly.