It's hard to take a break from gambling if it's become a habit, what's your Longest Break You Have On Not Gambling, in my case my longest days of break from gambling is 30 days when I take a vacation from a place when there are no casinos, and no internet connection.
Same here, the longest break for me was about 30 days, when there were no internet where I was staying.
Although I gamble, at least a little bit, almost every day, I have a break, from 24 to 48 hours, each week. I like gambling, but you can't continuously enjoy something without an interruption. And the longer the interruption the more you enjoy the game afterwards, so I highly recommend this practice to all gamblers.
Because you are eager to come back and play lol.
I Know the feeling because gambling is a activity that harder to ignore or deny specially if you are already Playing for Years or more.
The more you think of stopping is the more you want to come back and Bet again.