Quote from: Cryptobd24 on June 07, 2020, 06:31:19 PM

Quote from: Olaiasal11 on July 20, 2018, 05:55:08 AM

I started practicing cigarettes since I was 9 years old. Regular smoking starts from the age of 12. Now I am 26 years old, I'm trying hard to give up smoking, but can not do not? Can someone give me some good advice to quit smoking?

Its very difficult for him who want to leave from smoking after using long time this bad habits. But I think its possible, If you promise never smoke any situation or any cost. Then you can quite from this habit.

This is absolutely bad habit man, for that smoking your health will never alive good place. Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start. Do you know for Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease.