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Re: How do you handle stress?
by
Vanessamix
on 01/11/2020, 06:56:36 UTC
Stress is almost inevitable to humans as we don’t get tire of working, pursuing goals and discharging our daily activities. So here is the question, HOW DO YOU HANDLE STRESS?
Meditating. Thats the remedy for me - it helps work through stress, get rid of it afterwards and moreover it changes your brain chemistry in way for you to be more calm on daily basis