Quote from: Vanessamix on Today at 06:56:36 AM

Quote from: Crptomagma on October 31, 2020, 09:32:49 PM

Stress is almost inevitable to humans as we don’t get tire of working, pursuing goals and discharging our daily activities. So here is the question, HOW DO YOU HANDLE STRESS?

Meditating. Thats the remedy for me - it helps work through stress, get rid of it afterwards and moreover it changes your brain chemistry in way for you to be more calm on daily basis

I used to do meditating before big exams during university. It definitely helped to reduce stress in my oponuin
Unfortunately I stopped doing it dir years now. To relief stress these days I mostly count on sports, like riding bicycle. Now in winter it gets a bit harder with outdoor sports so I switched to reading some history books.