Quote from: farm3r666 on Today at 10:02:28 AM

Quote from: vleroybrown on Today at 12:55:46 AM

Quote from: CaveWithCoints on January 14, 2021, 03:31:08 PM

Quote from: farm3r666 on January 14, 2021, 03:25:33 PM

We get treadmill for our office. The target is to get fit for 4 months and do the work Cheesy

This is a great idea ! I will speak with my manager to do the same. What brand it is ? Are you satisfied with it ?

A treadmill is at least something for exercise. But I like the words of my great grandfather the most, when it comes to providing healthy physical activity.
https://youtu.be/GWAr7Nyj_qI

It's better than to stay on the chair all day long and in the winter after work we are going directly home.. no walks in the park, no walks on the streets.
Is this your great grandfather in the link ?

See the same name, Brown? Mr. Brown is both our surnames.