Quote from: Minnie Hopper on January 31, 2021, 10:47:53 AM

intermittent fasting is healthy for some people who eat a lot. We normal people should eat regularly to give our body a habit. Some girls ship meals frequently tp be slim and they turn out to be slim in an ugly way. don't be poisoned by some "fashion" idea

This is what i'm doing now , as my Health needs some changes because of my Doctors advises .

and also anyone knows about KETO diet? i mean someone who's doing this now? is it easy ? or effective?

Please need some user that in this on now and not those who's reading via Google. i need actual user.