Quote from: Ucy on Today at 04:02:18 PM

Quote from: DoctorMark on March 12, 2021, 06:16:11 PM

Quote from: Ucy on March 12, 2021, 04:22:06 PM

Quote from: Rruchi man on March 11, 2021, 09:44:31 PM

Researchers say we should as much as possible avoid skipping meals especially breakfast, this is because food is an essential requirement for the bsody to produce energy needed for work. Skipping meals is a bad habit that if not checked, can cause stomach ulcer.

I believe fasting or skipping meal works well for certain people. I try not to do it for too long though.. I sometimes feed on only very light healthy natural foods like really good oil/fat, fruits, vegetables,, herbs/tea, lots of warm water etc while fasting. I actually recommend the latter for those who are worried about skipping meal. It feels like your body produces gentle blue flame while using those kind of foods

I think a lot of doctors are not actually trained in nutrition and a lot of nutritionists were trained many years ago, anecdotes dont equal science but when you have thousands of succcess stories you have to start thinking that perhaps theres something to it.

Ofcourse.
I think doctors should have basic knowledge on foods and nutrition. I usually wonder why they don't recommend healthy foods to their patients and I did assume some probably want their customers to get sick often so they don't lose them.
Healthy foods and eating them properly can actually solve lots of the health problems people spend alot of money to treat in hospitals

Especially in countries with privatised health, it seems there's a very obvious conflict of interest...