You're the only one who can help yourself if you become addicted to gambling. We can provide advice like find something else to spend your time so you forget gambling or think that gambling is not good for you at all so you must avoid gambling. Even though there are thousand of people that tell you to stop gambling but you continue to play, other people's advice are all non-sense. Help yourself in your own natural ways by pushing yourself to stop gambling.
I recommend that we overcome ourselves before asking for help from others to overcome the gambling addiction that we experience.
Usually a strong desire to stop playing gambling is indeed an effective way to solve someone's addiction problem. But the problem is
not everyone can solve everything on their own, at least we try to solve it by ourselves first. If it really fails, then the next step is to ask
for help from others. But I believe if we have any good reason to stop gambling, gambling addiction should be resolved by yourself.
I agree, the thing is, unless you want to stop gambling totally and completely from your own, I don't think therapy or any type of medicine can help you. It's sad that people only speak bad about gambling when they lose, but many when they win consider it as gem, while it's not. The pressure to kill it should come from inside, else if you still want to gamble, those same doctors and therapists will look like your enemies because you wouldn't want them to stop you from gambling, hence in my personal opinion, refrain from gambling by yourself for some time and then go for therapy or other support and commit to yourself that you will never gamble again.
While that is the first step that you should take in order to stop gambling addiction the truth is that is the first step in almost anything as well, before doing something people must want to do that something, and the market of cryptocurrencies is the perfect example of this, over the years I tried to convince some people to invest in it and I showed all the evidence I could to prove my point, did they do it? No, it was not until recently some of those people began contacting me about it and I told them to not do it, what do you think it happened? They did it lost money and now they blame me when I clearly told them to not do it.