Quote from: Bitum on June 12, 2021, 09:56:12 PM

Quote from: Rruchi man on May 01, 2021, 10:22:08 PM

As a trader, there is a lot of ups and downs in the market, you could loose all your capital in less than a minute with just a very little analytical mistake. The importance of living healthy cannot be overstated to reduce especially the risk of stroke, hypertension or a heart attack which are all long term effect of the accumulated stress gathered from constantly monitoring the market charts, sitting for long hours and increased palpitations and heightened blood flow, which are all situations that full time traders experience.

Always try to give yourself enough time to rest, exercise and maintain a healthy diet as well a social life. All this activities help reduce stress both mentally and physically.

Good recommendation, I am of the opinion that mental stability and cold analytical thinking are fundamental things that you need in trading. One can have a lot to know, but if you cannot make independent and correct decisions, none of this will help

In trading indeed we must at least be able to analyze or read market movements,
indeed it is not easy and like it or not we need to learn it in order to make the right decisions when trading,
what is clear in trading we have to work hard because the risk is big