Quote from: HughMunro on December 03, 2022, 09:02:46 AM

Worry less, there will be no problems if there are fewer things in your heart. If you are always worried about this worry, it must be bad for your health. Keep a happy mood and face every day happily.

the mind does make things difficult. if your heart and mind are always happy, then under any circumstances you will feel happy, and your body will be healthy.

a mind that is filled with depression always has a bad effect on the body, whether physical or mental. if the mind is always depressed, the body will feel pain all the time and it is very disturbing. so a clear and calm mind is very important for health.