Quote from: xSkylarx on December 09, 2022, 12:41:20 PM

Quote from: kro55 on December 09, 2022, 02:41:26 AM

Quote from: xSkylarx on December 08, 2022, 10:56:22 AM

I am that stressed that I need to take a break after my work (which is so stressful that I am having a mental breakdown, and I am planning to resign soon).

The more stressed, the more we have to reward ourselves, we work for a better life, not try to torture ourselves. I don't know what kind of work you do that is so stressful, it's not good for your health in the long run. Reward yourself with rest days with family and friends after finishing work each week.

My work is also very stressful, and I often spend the first day of the week drinking with friends to relax before returning to work. Many people say that time is money and should not be wasted but if we only focus on the work, it can guarantee the quantity of work for you, but it does not ensure the quality of the work, then that will also become meaningless. So, don't neglect work but take time to take care of yourself and reward yourself with relaxing moments.

It a remote work, but the client is rushing everything, and the work environment I have now is very toxic. Just imagine that you have a lot of workload same as your superior, but the same salary as the lower one that has a lower workload and has time to make a coffee. It is already Friday here, so I am planning to have a beer for this week, as it is a very stressful week for me. Thanks for reminding me to have a drink by the end of the week, lol

If you are not satisfied with your current job, I advise you to reconsider because if you do not feel comfortable at work, it will not only be ineffective but also affect your health. If you are confident that you can find a better workplace with a better income, you should quit, but consider carefully because in this period of economic crisis, finding a new job is not easy.

It must be said that stress relief at the weekend with relatives and friends is essential for us, both to relieve our psychology and to bond emotionally with family members.