I eat lots of beef.
I altered my breakfast.
More beef or pork in the omelets.
Less eggs in the omelets.
More peppers, onions,stringbeans,broccoli,califower.
Same cheese.
I would use 8 jumbo eggs per omelette,I now use four.
I would eat omelette for breakfast and lunch.
It was and still is very low carb thus blood sugar and a1c are stable.
I eat very close to grain free diet.
I also do not eat corn syrup and sugar.
A very small amount of maple syrup. one or two times a week
A small amount of dark chocolate every day.
Walmart sells a decent 16 pack of angus beef 80 percent lean burgers.
I often use a patty in the omelette.
It is about three eggs or $1.50 worth of eggs .
I get a lot of grass feed brisket shipped to my home and slow cook it.
being a diet controlled diabetic is very expensive as you can not eat a ton of cheap food.
I have to limit carrots but I do daily walks and get a lot of sun.
I'm not sure what brought this on, rising prices or a desire to eat healthier. I feel like for me, the rising cost of groceries has made me embrace restaurants. I feel like prices haven't made it all the way to sit down restaurants yet and as such they are actually a pretty good deal compared to the usual ratio of groceries to eating out. So I've been getting a whole lot of doordash delivered and eating out quite a bit. Bucking that trend, on Tuesday of this week I did cook a pound of bacon and sat around eating it all day with a loaf of freshly baked French bread. It was honestly a really good day.

As for the price of Bitcoin. I've never felt so bullish over a $150 move upward. Feels like the trading range just broke and we're about to see a leg up.