Boys. You can't imagine how relax I am when decide to quit gamble. Here is the way. I will stream all my gambling behavior with recording. No stream No gamble. If you are going through the same situation, join me. You will obtain a new life.
To say that implies that you were either betting too much money, for too long, or both. For me it's not a problem because I gamble occasionally, with money that I don't really care about losing, and so for me it doesn't make sense to 'quit' because I don't see it as a problem.
How easy or difficult it is to quit depends on the level of addiction and willpower, but mostly on the former.
I guess thats actually the essence of it. If you gamble with the expectation that as soon as you deposit the cash to the casino balance the cash is basically already lost and in return hope to receive the chance to win a small fortune you will never end in a situation like that at all.