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Quote from: Jating on March 12, 2024, 09:07:58 PM

I don't used any apps though to track, I just write it down in my notebook and go back and update.

I'm not using notebook, I write my push-up activities in Excel sheet. I think, When 1 month is complete I can show you. I have entered day 14, the quantity of push-up increasing day by day it's today also 55 push-up . Continue to take per day 3 sessions because I have office ...In the midst of so much busyness, I am continuing push-up. Colleagues want to know the secret of my physical change... I also said that I am facing a challenge and I'm doing it. I wish I could open my t-shirt and show you how much my body has improved.

Just finished my 37th day.. and I had a "friend" who had visited me within the last days, and she had not visited me since before I began doing the pushups. So, I was hoping that she might say something about noticing some kind of a change, but she did not say anything... so maybe the physical change is still not sufficiently noticeable - even though I can see and feel the difference, but it might not be enough of an obvious physical difference for another person to really notice.. unless she noticed but she just did not want to say anything.. I am not going to push the topic.. so I just have to wait for some other person who might not have seen me recently.. but then there could some that notice even if they are seeing you on a daily basis... and at some point they start to notice..

Maybe she noticed but didn't just want to complement on it 😁😁 you know the way ladies behave sometimes or maybe you are not doing it right for any changes to have occured. Well you just keep it up maybe some good fellow might just notice the changes and say something but meanwhile I didn't notice that this is currently going on here so am asking if it's okay for me to actually start my push ups although during exercise is one of the things I love most during my spare time.

Of course, you can start at any time. We still do not have anyone who is making a list of all the push-ups by the members, so each of us is just keeping track on our own in terms of how we want to do these daily push ups.

Please I care to know what kind of push up are we talking about exactly because I done all kinds of push more of physical Push Which if I may count very well I have done more than 100 push ups
Buty core happiness is that we are progressing because bitcoin has left the $68k then when to $70k right now it is a thing of progress....