Quote from: Justbillywitt on Today at 02:10:30 PM

Quote from: Tmoonz on Today at 11:38:42 AM

It was a shocken experience that I had today, I wasn't expecting it because I have been long down doing push ups for quite some time now, the experience I had was that while I was actually doing my morning routine of push ups a friend Walk up to me and introduce a more reliable way of doing push-ups that will be challenging enough to booster muscle enlargement, which is to sustain and become more slower in your pushups, I gave it a try and all my body system changed instantly and vibrating like it was my first time such that am even managing to type right now hence I see the need of prioritizing a more quality push ups than quantity if actually any one will want to experience muscles enlargement, the 100 pushups challenge can be done in different pacing, sessions and sets while striving to achieve it. Am very certain that if I could continue with this new method introduced to me by my friend trust me my muscles can never remain the same.

Of course you feel the impact of the push up more when you go slow with it. That is to say when you push up go with it as if you are following the seconds on the clock. Like using 2 seconds to achieve one push up. I don't know if it's the same thing your friend told you but mine is also very effective and it enlarges the muscles and your chest becomes broader. When you push up sustain it for a second or two and stretch up fully. I observed that many people don't stretch up fully when doing push-ups. If you don't stretch fully you might not actually get the impact that someone who does will get.

Ooooh no my dear friend, I never new I was missing it all this while I was busy with this challenge hence I have to council all the ones I have been doing and start up at fresh as regards to this challenge because I really want to do it right by taken advantage of this challenge to build up my muscles.

Quote from: Samlucky O on Today at 01:08:33 AM

Bitcoin price has been stagnant for sometime now does it mean we all need to change the name of this thread from 100 push up to 150 pushup. Because the 100 push up has expired. Lolz what can we do @OgNasty @JayjuanGee for btc price to surge high or are we becoming weak? Or is BTC the problem? Or sellers dont want us to achieve our Goal?

For me I think changing the name of the thread might not be necessary, there is no reason to panic because it is Bitcoin we are talking about and not some random shitcoins, however Bitcoin has proven to stand tall all this while and has validate it's potential to be trust Worthy till date, and am well convinced that it will not disappoint such that even when the price goes down it must surely come up and the aim of the this will be achieve.