So at the end of the work out combinend it had 90 push ups
I think my time was pretty good if someone intrested in Crossfit try to beat my time (maybe I'll be making a threat discussion crossfit and posting my wods and times.... I'm surely not a top Crossfit athlete, but I do have some WOD where i score good for an amateur)
~snip~
I intrested in a threat about it and my daily wods to discuss and maybe try yourselves let me know in here.
I feel very tired when I get ready to walk 8000 steps a day. So even though you can't do it constantly for various reasons, how do you get so much energy in the body?