Quote from: Negotiation on Today at 07:40:20 AM

Quote from: El duderino_ on Today at 07:27:01 AM

So at the end of the work out combinend it had 90 push ups

I think my time was pretty good if someone intrested in Crossfit try to beat my time (maybe I'll be making a threat discussion crossfit and posting my wods and times.... I'm surely not a top Crossfit athlete, but I do have some WOD where i score good for an amateur)

~snip~
I intrested in a threat about it and my daily wods to discuss and maybe try yourselves let me know in here.

I feel very tired when I get ready to walk 8000 steps a day. So even though you can't do it constantly for various reasons, how do you get so much energy in the body?

Daily routine I guess cause tbh my food isn't the best or appropriate for sporting... I can't help with that question but I do think you should like to sport or otherwise its difficult to commit yourself to go each or almost each day and surly in a sport like Crossfit where you go in the red every time..

Ofc you only like the sport or enjoying it after doing it a while bc at the start the movements are difficult everyone else in the classes are better etc... but that changes after a period of time.