1. Do not overtrade, always allocate time for relaxing and purifying the mind.
In the time when you stop trading then try to focus on learning about trading at that time and also try to learn new strategies but don't apply if it is not needed because many people use wrong strategies due to which they lose money.
I would say when you stop trading your technical analysis, you can allot your time instead on working with your psychology. Or just completely off the charts and enjoy the money you worked for because you earned it. You needed that so you can go back to mental equilibrium and perform very well on the next trading sessions. If you do that you are very much more prepared. Because trading is also a performance game, you cannot operate well if you are too stress.